Events

Focused on fostering alignment through a series of relaxing asanas, breathing exercises and gentle strengthening. 

The Dance of Peace is a 60 minute performance of dance, music and play designed to foster harmony & joy. Dance of Peace is perfect for libraries presentations, birthday celebrations, community events, corporate workshops and school assemblies for all ages!

The Dance Of Peace is a fun, free form dance class where a playful format and harmonious vibration leads the way.  Uplifting contemporary and world music add to an ongoing theme of joyful self expression. 

This class  appropriate for all age groups and skill levels.

The Peaceful Mat Pilates Class focuses on breath work, core strength, and stretching. 

The techniques are done at the individual's own pace for greater levels of strength,  flexibility and endurance.